Core Exercise Wall Chart Poster

Product Description
The Core Exercise fitnes poster is a fantastic reference point for gym users of all abilities, providing an extensive range of abs and core exercises, fitness training tips and advice. The chart identifies the everyday benefits of training your core and highlights how training this part of your body can be tailored to suit different goals. Exercises included: Crunches, V-sits, Lower Body Twists, Wood Chopper, Rollouts, Planks, Alternate Arm and Leg Raises. The quality poster is finished in durable laminated paper, and measures 584 mm by 840 mm in size.

Poster Size: 584mm wide x 840 high

Product Code: GYM005L

Part Number: GYM005L