Arms Exercise Wall Chart Poster

Product Description
The Arms Exercise fitness poster is a fantastic reference point for gym users of all abilities, providing an extensive range of arm exercises, training tips and advice. The fitness chart identifies the everyday benefits of training your arms and highlights how weight training can be used with great effect for different goals; from muscle-gain to fat-loss. Exercises included: Biceps Curl, Pull-ups, Triceps Dips, Triceps Extensions. The quality poster is finished in durable laminated paper, and measures 584 mm by 840 mm in size.

Poster Size: 584mm wide x 840 high

Product Code: GYM004L

Part Number: GYM004L