EXERCISE GYM BALL EXERCISES CHART SET OF 4

Swiss Ball Exercise Chart – Set of 4

A comprehensive set of laminated exercise charts demonstrating a progressive series of Swiss Ball (Gym Ball) exercises, ideal for improving core strength, balance, and flexibility.

Set Includes 4 Charts (also available individually):

• Level 1 – Beginner Exercises
• Level 2 – Intermediate Exercises
• Level 3 – Advanced Exercises
• Swiss Ball Stretching Chart

Perfect For:
Homes, Gyms, Physiotherapy Clinics, and Fitness Facilities

Features:

• Clear, full-colour illustrations of each exercise
• Step-by-step instructions for safe and effective workouts
• Laminated for durability and easy cleaning

Available Sizes:

• B2 – 700mm x 500mm (approx.)
• A3 – 420mm x 300mm

Part Number: 1105A