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Product Description The Legs Exercise fitness poster is a fantastic reference point for gym users of all abilities, providing an extensive range of Leg exercises, fitness training tips and advice. The chart identifies the everyday benefits of training your legs and highlights how weight training can be used with great effect for different goals; from muscle-gain to fat-loss. Exercises included: Lunges, Squats, Dead Lifts, Leg Press, Leg Extensions, Leg Curls, Calf Raises. The quality poster is finished in durable laminated paper, and measures 584 mm by 840 mm in size. Poster Size: 584mm wide x 840 high Product Code: GYM006L Availability: In Stock
Part Number: GYM006L
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