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Product Description The Shoulders Exercise poster is a fantastic reference point for gym users of all abilities, providing an extensive range of shoulder exercises, fitness training tips and advice. The chart identifies the everyday benefits of training your shoulders and highlights how weight training can be used with great effect for different goals; from muscle-gain to fat-loss. Exercises included: Shoulder Presses, Lateral Raises, Front Raises, Shrugs, Upright Rows, Side Rotations, Cuban Rotations. The quality poster is finished in durable laminated paper, and measures 584 mm by 840 mm in size. Poster Size: 584mm wide x 840 high Product Code: GYM001L Availability: In Stock
Part Number: GYM001L
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We close at 2pm on Monday 23rd December 2024 for our Christmas Holidays and reopen on Thursday 2nd January 2025.All Orders that are in stock received by noon on the 23rd will be despatched before we closeOrders received after noon or not in stock will be despatched on our return to work in the New Year CUT OF DATE FOR RUNNING BELTS TO RECEIVE BY CHRISTMAS: Friday 13th CUT OF DATE FOR RUNNING DECKS TO RECEIVE BY CHRISTMAS : Monday 16th INTERNATIONAL + EUROPEAN CUSTOMERS - PLEASE NOTEPlease be aware, if you are a customer within the EU or an International Country there may be extra customs fees such as VAT, Duty and Clearance charges of which you will be liable to pay.
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